Okay, so you've started your exercise program and are now wondering how can you continue to exercise and eat well at the same time. While the eating part is very difficult, I do have a suggestion for you. There's a company called You Bar that allows you to create your own personal energy bar and/or trail mix bag. As I'm currently an affiliate of this company, use the TICOS or METZLAB coupon code on checkout, and receive a 5% discount on all your orders. Additionally, you can pickup your order if you live in the Southern California area and save additional shipping fees.